ENERGY: Do I have the energy to learn? If not, i need to sip some water.
CLEAR: Am I thinking clearly? If not I need to Brain buttons (massage hollow / hand on stomach)
ACHIEVE: Do I feel like moving? If not, I need to do some cross calling / Cross the midfield - Left hand right leg
LISTEN: Can I listen easily? If not, I need to unfold my ears
POSITIVE: Am I ready to begin? If not, I need the hook ups (tongue on top of mouth, legs crossed, arms crossed with thumbs pointed)
Rock from Side to Side, tip of your toes to heels of your feet, reach up high, touch your toes.
Vertical tracking helps with adding numbers in a column and general organisation.
- Tap below the lip. Hand on stomach. Move eyes up and down.
- Tap below the lip. Hand on back. Move eyes far away and close in
- Tap below the lip. Hand on stomach - Hello foot, Hello world. Lean over and look at your foot then look up at the sky as far away as you can.
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